Psychotherapy services entails:
Initial Session & Intake Assessment (Individual, 50 minutes)
Follow-Up Sessions (Individual, 50 minutes)
Fees may vary. Please contact me directly to discuss fees.
Sliding scale is available to individuals without insurance coverage and experiencing financial limitations. Please inquire for my sliding scale rate during our free meet and greet. Number of slots are allocated for sliding scale rates, and currently there are spaces available. Should I reach my maximum capacity for sliding scale rates, and you require the sliding scale fee, you will be placed on a wait-list.
While these services can be beneficial for you, it is my hope that the cost of psychotherapy does not create undue hardship and become a source of stress for you. There are various options, private and community agencies, that provide great counselling services for free or at low cost. If this is the route you wish to take, I would be happy to be of assistance and provide recommendations.
Meet and greet
Assessing good fit
Getting to know the therapist
Therapist getting to know you
Discussing next steps
per 50 minute session
Understanding your presenting issues
Processing difficult emotions
Changing unhelpful patterns
Coping techniques & strategies