Low Self-Esteem & Self-Worth Archives - Jennifer Leong Psychotherapy

Emotion-Focused Therapy (EFT): How It Can Help You Work Through Childhood Trauma and Improve Self-Worth in Ontario

Leave a Comment / Low Self-Esteem & Self-Worth, Mental Health Related / Panel Marketing / April 2, 2025 / childhood trauma, EFT, Emotion-Focused Therapy, Emotional Healing, Emotional Regulation, Mental Health in Ontario, Psychological Wellness, Self-Worth Improvement, Therapy Techniques

Are you seeking ways to heal from past traumas and enhance your self-esteem? This post will explore how to improve self-worth in Ontario using Emotion-Focused Therapy (EFT). Learn how this approach can help you manage emotions, overcome childhood trauma, and build a deeper connection with yourself. Why Emotions Matter As we are emotional and social […]

Emotion-Focused Therapy (EFT): How It Can Help You Work Through Childhood Trauma and Improve Self-Worth in Ontario Read More »

childhood trauma, EFT, Emotion-Focused Therapy, Emotional Healing, Emotional Regulation, Mental Health in Ontario, Psychological Wellness, Self-Worth Improvement, Therapy Techniques